What I Am Reading:
The Ultimate Guide to Liars and Lying: Everyone Falls Into These 4 Types
“There are various ways of classifying lies: by their consequences, by the importance of their subject matters, by the speakers’ motives, and by the nature or context of the utterance.
Perhaps the most useful way to classify lies is by to the people who tell them. Understanding lies and liars can help us avoid getting duped as well as protect us from drifting into dishonesty ourselves.”
Corn Mazes and Mental Models
“We habitually view the world through a series of mental models that shape our understanding of our circumstances, our relationships and ourselves. [2] And while these mental models are essential tools in allowing us to navigate through life, they can easily lead us astray. Philosopher Alford Korzybski said "A map is not the territory it represents," and a mental model is not the reality it seeks to depict. [3] But we can easily mistake our mental models for reality and apply them inappropriately.”
'Smallest reptile on earth' discovered in Madagascar
Scientists believe they may have discovered the smallest reptile on earth - a chameleon subspecies that is the size of a seed.
Don’t Underestimate the Power of a Walk
“Walking is one of the simplest and most strategic things you can do for yourself. It takes little preparation, minimal effort, no special equipment, and it can contract or expand to fit the exact amount of time you have available. According to the Centers for Disease Control and Prevention, a single bout of moderate-to vigorous activity (including walking) can improve our sleep, thinking, and learning, while reducing symptoms of anxiety. When we go for a walk, we perform better on tests of memory and attention; our brain cells build new connections, staving off the usual withering of brain tissue that comes with age; we can actively change the pace of our thoughts by deliberately walking more briskly or by slowing down; and our attention is left to meander and observe, helping us generate new ideas and to have strokes of insight.”
What I am Watching:
2012 re:Invent Day 2: Fireside Chat with Jeff Bezos & Werner Vogels
Watch the fireside chat with Amazon Founder & CEO Jeff Bezos and CTO Werner Vogels. #MindBlown
Can you Hack Your Biological Age? | Ben Greenfield
“Want to stay young and live longer? Ben Greenfield at A-Fest Sardinia 2018 shares his tips with you for longevity and how to biohack your body. Enhance your health, fitness and longevity in this FREE Masterclass with Ben”
What I am Listening To:
The Michael Shermer Show: 135. Paul Halpern — Synchronicity: The Epic Quest to Understand the Quantum Nature of Cause and Effect
“Does the universe have a speed limit? If not, some effects could happen at the same instant as the actions that caused them — and some effects, ludicrously, might even happen before their causes. By one hundred years ago, it seemed clear that the speed of light was the fastest possible speed. Causality was safe. And then quantum mechanics happened, introducing spooky connections that seemed to circumvent the law of cause and effect. Inspired by the new physics, psychologist Carl Jung and physicist Wolfgang Pauli explored a concept called synchronicity, a weird phenomenon they thought could link events without causes. Synchronicity tells that sprawling tale of insight and creativity, and asks where these ideas — some plain crazy, and others crazy powerful — are taking the human story next.”
I’ve got to give this one a shout out because it’s with my good friend and trainer David Morin!
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